Do something for yourself today by finding the time to move more whilst helping our charity too! Whether it’s a little or a lot, physical activity is great for your body and can give you a boost. Some is good – more is better still. It all adds up!
Couch to 5K – why not add the app to your smartphone or tablet? Track your progress, set yourself goals and get top tips for moving more with the Active 10 app.
Set yourself a fundraising target for each goal and share with friends, colleagues and of course Adoption Matters! More info on the Couch to 5K and Active 10 here.
Organise your own challenge and set your own target
Walks, Runs, Sponsored silence, virtual family Bake off!
Set your goal and fundraise for Adoption Matters at the same time. Set up your online fundraising page at www.justgiving.com/adoptionmatters
Complete the below short form to request more information and a member of our fundraising team will be in touch to help you.